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The Benefits of PaddlingWhat are the benefits of stand up paddle boarding (SUP)? Call me biased but I think stand up paddle boarding as one of the best fitness regimes and passive exercises to do on the Gold Coast. As we have so many waterways on the Gold Coast…
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SUP stands for Stand Up Paddle Board. It is a non powered watercraft a lot like a surfboard, just bigger. You stand on a SUP and gently manoeuvre around at your own pace.
No you do not need to know how to swim. If you fall into the water you will be wearing a life jacket and you will be very close to your board making it quick and easy to climb back on.
I will be honest with you… even the best of us occasionally fall into the water and this is half the fun. Mostly you will stay dry as it is very easy to learn and keep your balance.
Yes absolutely, Stand Up Paddle Boarding is for the professional daily SUP users all the way down to the complete beginners who want to try something new and have some fun…even kids.
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